56cm Classic Singing Bowl – Epic
Designed for Sound bathing – hammered from a special 5-metal alloy, this HUGE handmade Himalayan bowl has a deep healing resonance.
Focusing on Base chakra energy – balancing survival, instincts and stability. This resonance roots the body and the soul to the earth, and draws its energy from the ground. It is your main power station and it is connected to your physical vitality and endurance.
High note: 128Hz C3 | Low note: 260Hz C4
Suitable For: Heart Chakra
Dimensions: Bowl: 56cm x 22cm | Striker: 19cm | Bowl weight: 13.14kg.
Price includes a cushion and a striker.
Watch this singing bowl in action below >>
Only 1 left in stock
This bowl has extremely deep resonance and a beautiful, complex sound. Strike the edge of the bowl or the side for different timbres of the full chord, or slowly circle around the lip with the mallet to resonate the base note.
Smaller bowls sing at higher frequencies with cleaner sounds – great for clearing the middle and upper chakras. Larger bowls create a deeper sound which clears the middle and lower chakras. Combine bowls of different sizes to enter a rich, healing soundscape.
Some practitioners believe certain frequencies can target specific parts of the body, enabling the healing of certain ailments. If you want to work with specific chakras, you can choose a bowl based on its tonal frequencies.
Please note that cushion and striker colours may vary.
Our list below suggests frequencies for the different chakra centres.
Can’t find the frequency on the list? If you halve or double a frequency, it gives the same note an octave down or up: try doubling or halving your frequency until it falls in one of the ranges below. See examples:
Crown: 229.5-249.5Hz | Third Eye: 204-229.5Hz
Throat: 187-204Hz | Heart: 172-187Hz
Navel: 153-172Hz | Sacral: 136-153Hz
Example 1: Take 108Hz. 108 x 2 = 216Hz … Third Eye Chakra.
Example 2: Take 972Hz. 972 / 2 = 486HZ. 486 / 2 = 243Hz … Crown Chakra.